fitness, strength, and wellness over 50
I had another inspiring Zoom conversation with ultrarunner and coach Loretta Tobolske-Horn. She's 50 years old, now, so a legitimate "50+" role model 😉 (we made her an honorary role model when we last talked). In this chat, my chronology was all messed up; I think I correctly remembered when we last talked, but I... Continue Reading →
Banner photo above by Howe Stern; Loretta Tobolske-Horn at Desert Solstice, 2020. “I’m almost 50 and I’m not getting slower. I’m getting smarter...” In this “blogcast” I talk to ultrarunner and coach Loretta Tobolske-Horn. Loretta turns 50 next month, which is close enough to make her a 50 is the New Forte role model! Photo... Continue Reading →
Since January, I've been participating in the Full ON CVNP challenge, organized by the good folks at Western Reserve Racing. The challenge is to cover all 115 miles of trails in the Cuyahoga Valley National Park (CVNP) by May. It's a great way to experience the park, get outside, and get or stay fit in... Continue Reading →
In my last post I said I was reading a book I wanted to share. I do a lot of geeky professional reading, so I often look for inspirational fitness or sports training-related books for entertainment (OK, along with a healthy dose of natural history books and bird guides). When I came across The Athlete... Continue Reading →
50 is the new "forte" 