“50 is the New ‘Forte'” on a podcast?!

To my surprise, brief terror, and ultimate delight, I was invited to join the hosts of the Huntsman World Senior Games "Active Life" podcast two weeks ago, for a conversation about this blog and its aims. Hosts Kyle Case and Lil Barron learned about the blog when one of their former guests - and mine!... Continue Reading →

March 29, 2021 1

“Running and yoga changed my life” – a conversation with Leah Roberts Willis

Since January, I've been participating in the Full ON CVNP challenge, organized by the good folks at Western Reserve Racing. The challenge is to cover all 115 miles of trails in the Cuyahoga Valley National Park (CVNP) by May. It's a great way to experience the park, get outside, and get or stay fit in... Continue Reading →

March 28, 2021 1