The Perils of Running (or walking) While Female

There is a terrifying but triumphant story behind that image in the picture above. Kelly Herron was four miles into an afternoon training run when she stopped to use a public bathroom in a Seattle park. A man was hiding in a stall and attacked her, pummeling her with his fists and attempting to sexually... Continue Reading →

“Adult Onset Running”

Oiselle makes running and exercise clothing I can't really afford, but I do love this: they are sponsoring a team of 3 runners, all over 70 years of age, called the Elite Grannies. Two of them started running at age 60 or older! (The article dubs this "adult onset running." 🙂 ) Read more about... Continue Reading →

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