fitness, strength, and wellness over 50
I'm old enough to remember when barefoot running, Pose running, and chi running were "new" (to a lot of people in the US) and seemingly revolutionary. It was about ten years ago, and the revolution was instigated in great part by Chris McDougall's exhilarating page-turner Born to Run - which was in great part about... Continue Reading →
Submitted for your approval: biker shorts that "imbue average people with superhuman walking abilities." I can see the therapeutic possibilities for restoring mobility in people who have lost it, which helps to redirect my thoughts from their otherwise inevitable trajectory to "The Wrong Trousers." Moving right along... I don't know how I missed this in... Continue Reading →
50 is the new "forte" 