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50 is the new "forte"

fitness, strength, and wellness over 50

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Recent Posts

On second thought… December 16, 2023
Happy trails… November 8, 2023
Another random act of blogging… June 23, 2023
A new personal best! March 10, 2023
SIXTY is the new “forte”! October 31, 2022
The juggle is real August 22, 2022
Must read: “Next Level” by Dr. Stacy Sims July 22, 2022
“You’ve got to keep moving” May 28, 2022

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On second thought…
Happy trails…
Another random act of blogging…
A new personal best!
SIXTY is the new “forte”!

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