fitness, strength, and wellness over 50
This week I got the "all clear" on my mammogram and regular six-month check-up with the oncology team, and am officially released from the breast cancer follow-up protocol. That means, by insurance standards, I am a "survivor." 🙂 I am so grateful for the access I had to excellent medical personnel and services throughout, and... Continue Reading →
I met Suez Jacobson when I sat (briefly) on the board of directors for Great Old Broads for Wilderness, at the same time she did. We bonded immediately over our shared commitment to wilderness preservation, writing, outdoor sports, teaching, and hand-written letters. When I started thinking of “everyday athletes” in my circles that I would... Continue Reading →
Part of me says "hey, wait for me!" And the other part says, "oh, H*** no!" Watch this mesmerizing look at cold open water swimming, featuring the "swim twins," Kari Furre and Kate Rew. http://www.youtube.com/watch?v=wB3THSHPLuQ Read more about Kari Furre and her Outdoor Swimming Society here. The weird thing about this video coming across my... Continue Reading →
50 is the new "forte" 