This “shelf” will grow by the month – just like my real bookshelves at home. I encourage you to shop your local independent book seller for these titles!
Danny Dreyer – ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
K. Aleisha Fetters – Fitness Hacks for Over 50
Bryant Johnson – The RBG Workout: How She Stays Strong… and You Can Too!
Jessica Matthews – Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
Diana Nyad – Basic Training For Women
Stephen Perrine – The Whole Body Reset
Sue Reynolds – The Athlete Inside
Rich Roll – Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself
Stacy Sims – Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Your Goals Through Menopause and Beyond
Margaret Webb – Older, Faster, Stronger: What Women Runners Can Teach Us All About Living Younger, Longer