Book Shelf

This “shelf” will grow by the month – just like my real bookshelves at home. I encourage you to shop your local independent book seller for these titles!

Danny Dreyer – ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

Bryant Johnson – The RBG Workout: How She Stays Strong… and You Can Too!

Jessica Matthews – Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

Diana Nyad – Basic Training For Women

Rich Roll – Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself


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