Here comes the sun

Actually, I don't really believe spring is here, yet - where I live, we're guaranteed to get another blast of cold and snow in April - but in theory, we'll be seeing a bit more of the sun for the next few months. (The pretty picture above is not mine; it's a Creative Commons image... Continue Reading →

What is this blog about?

After a healthy and athletic youth and young adulthood, I gradually morphed in my late thirties and forties into a somewhat sedentary creature. Over the course of those ten or more years, I worked desk jobs, went back to graduate school (more sitting!), and was content to engage in a bit of weekend warriorism -... Continue Reading →

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